Why am I tired all the time?

98% of People Complain About Feeling Constantly Tired.

Your gut will thank you.

- Fruits

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5. Lift weights or exercise 3-5x times a week.

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

Do Republicans want to ban books and decide what your kids can and can’t read?

They don’t know why though.

13. Don't listen to sad music.

12. Eat plenty of whole, high-quality foods:

How common is it for siblings to fight over their parents' inheritance money? What is the best way to handle this type of situation?

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

Low energy is primarily associated with low T levels in men.

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Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

6. Reduce exposure to blue light in the evenings.

How do you view men and women who cheat?

Listen to uplifting music.

8. Consume electrolytes after waking up.

Oxygen supplies energy to every cell in your body.

Does a narcissist ever get their comeuppance/karma for the vile things they've done? Such as cheating, smear campaign, etc.

16. Don’t hang out with negative people.

11. Get your Testosterone levels checked.

10. Incorporate breathwork in your morning routine.

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7. Remove processed food from your diet.

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- Fish & Poultry

What is a common thought that keeps people up at night? Why do some people experience this?

1. Get natural sunlight as early as possible

15. Always keep your house and workspace clean.

- Honey

Why do almost all vertebrates have tails, but not apes and frogs?

It stops the production of melatonin — making it impossible to fall asleep.

2. Don’t drink coffee after 1 pm.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why would Trump make conspiracy claims that Haitians are eating pets in Ohio?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Red meat

- Raw dairy

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14. Stop smoking weed to fall asleep.

Cheers!

3. Stop eating late at night

Sometime ago, the Iranian Minister said that a US Navy aircraft carrier would be an easy target for 300 speed boats armed with Katyusha rocket launchers. Is this true?